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hw:140
lw:120
cw: 132
gw1:128
gw2:124
gw3:120
ugw:115
coyotegold:

sweet baby jesus
teenagah:

criticool:

Can you be my gf

your not lesbian paige
christianholman:

Ebony and Ivory #deathbyduckface
beforeandafterfatlosspics:

abb-normal
Hey :) I am 18 years old, 5’ 7”, and 144 lbs. I started off being 149 pounds. The difference in this picture is only 5 pounds. That just goes to show you what toning can do for you, and also that the number on the scale doesn’t always matter! 
Eating clean enables you to shed pounds and build lean muscle mass without skipping a meal or ever being hungry. But clean eaters experience other health benefits too, like better blood sugar control, lower blood pressure, lower cholesterol, and reduced rusk of many common chronic illnesses. We also sleep better, handle stress better, and have overall better health than people eating a standard American diet.
A Complete Idiot’s Guide to Clean Eating (via thinandfitspo)

(via fitnessxx)

thintervention:

buffyshot:

progress picture(: 
Thanks itssomytimenow for the submission

Damn !
tigeroasis:

☼ click here for more tropical ☼
THEME: CARMAH